Lobster tales

  Where were we? Ah, yes, vacation in Massachusetts!! Not complete without ice cream truck stops and beach time...mind you, I enjoyed watching others eat the ice cream 🙂 village strolls... snapping pictures for gardening/landscape ideas... more beach time... Yes...and now for the food story:  I have to say that apart from one or two …

Sweetest gifts

  Recently I have been giving away a lot of things that we either don't need in our home or I don't need, myself.  My good friend said to me last week, if you don't use something why not give it away to someone who can.  This was actually in the context of furniture that …

FODMAP, GF, Turkeyloaf

Hello there!  It was a steamy day in upstate NY today!  I love summer.  I've been trying to stay well hydrated this week.  That can be difficult with hot weather, but also with GI sicknesses (diarrhea!).  I can't begin to explain how great it is to feel well after having had a week with sickness. …

Zippy jiffy snacks

We had a busy morning. Started with an early BETYA breakfast so we could get to the pool by 9.  I only did 1000 yards because today was a lighter training day and we would be hiking later on so I didn't want to run out of energy too soon!  The drive between places is …

Simplici-tea

I woke up this morning and had some chamomile tea to calm my belly.  I was hoping to make a few small changes to my day to decrease any inflammation. This morning's breakfast was a protein drink. In this protein drink: Very vanilla soy milk Cocoa powder Spinach Banana half Rice nutribiotic protein powder I …

Taco Tuesday

It's June and the weather is AMAZing! Perfect day for some gardening! TODAY This morning got off to a great start. My little one and I headed down town for the local story time for tots after a granola breakfast.  They have tons of  toys for little ones to play with after the story...so we …