Why K.I.S.S.ing is good for this Celiac #simple #glutenfree #disease management #autoimmunepaleo

Hello! My belly needs a few days of very bland whole foods to get back to stasis (aka chicken and bone broth). I got eager with holiday meal planning, and forgot how restrictive my diet needs to be to feel good.  (A cup of cocoa or cookie once in a while is fine but can't …