Simple pleasures

    Tonight I was up for hosting book club.  We read another member's selection: Joe Hill's NOS4A2 and were meeting for a discussion of the book.  If you haven't read it, I won't spoil the story...suffice it to say that if you pick it up you probably won't be able to put it down …

Book Club Brownies

Hi there!  How's it going? We left off with readying for one final test and the test went well...negative results! *yay!*As soon as the test was done, we came home had a visit with my in-laws and then packed up the car and drove to the Poconos for the weekend! Family Reunion We drove down …

FODMAP, GF, Turkeyloaf

Hello there!  It was a steamy day in upstate NY today!  I love summer.  I've been trying to stay well hydrated this week.  That can be difficult with hot weather, but also with GI sicknesses (diarrhea!).  I can't begin to explain how great it is to feel well after having had a week with sickness. …

Birthday Barbecue

Hi there!  Here we are again and phew, so glad to get a chance to blog! We had family visiting this weekend and it was hectic but SO good!  We are very blessed to have such caring and helpful parents that help out so much when we need it.  For example, after being diagnosed with …

First GF loaf

So it's been a couple of weeks since my diagnosis and the last warm gluten-filled loaf of bread at dinnertime.  Needless to say, my husband has been so sensitive and understanding about it but clearly he misses his dinnertime loaf of bread.   We're embarking on this gluten free kitchen at home together,  so breaking bread …

john pavlovitz

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“Let food be thy medicine and medicine be thy food” ― Hippocrates


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offering a positive, common-sense approach for daily life

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Adventures in the art of gluten free living.