Sweet relief #gluten free #autoimmune paleo #kombucha homebrew

Morning all,
I have to report the first brew of kombucha went well!  Not as fizzy as I would like, but all things considered, I am quite pleased!
I am still on autoimmune paleo protocol. Incidentally, I have lost 18 lbs, flares seem to be lessening/going away, my teeth are whiter, and my energy level is great! I cannot more highly recommend a natural strategy for getting autoimmune disease symptoms under control.
What do you do to manage your health and wellness?

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