My yogurt maker has been “cooking” all day and I’m super excited to reveal the results tomorrow.
Our day started quite early…around 5:30. It meant that we were able to go for a walk and be ready to head to the gym very early after a breakfast of hard boiled egg and coffee. But…after not sleeping so much last night, my little guy went down for an early morning nap that was a couple of hours so we ended up getting to the gym closer to midday. I had a coconut milk smoothie before my workout.
I warmed up with 15 minutes of the stairmaster and then hit the Nautilus room. I worked on legs, arms, back and stomach and then got some more cardio on the eliptical before I was done. I felt great after the workout. Lunch was a simple chicken salad wrap and carrots.
My little one and I were home in the afternoon for his second nap and I got to my book club reading. This month is Joe Hill’s NOS4A2. (I am NOT a big thriller lover. This is definitely pushing my limit!) Later, we went to the store to get groceries for this weekend. I actually bought some Bison meat. Have you ever tried bison? I’m venturing into uncharted territory here! (as a former vegetarian of 15+ years and vegan for 3!) I’ve been trying an Autoimmune Paleo approach to my gluten free, FODMAP restricted diet and I read that game meats such as bison and venison are healthful.
I’m thinking bison meatballs. Any suggestions?? I’m all ears!
- Consumer Reports: Bison vs. beef burgers (newsnet5.com)