Finally, a sunny day! The weather was gorgeous today! I did get a little weeding in after the last few days’ inches worth of rain. I was aching to get outdoors and soak up some vitamin D. Thank goodness for good weather. I definitely used sun protection. I’m using a couple of products now that are gluten free: Neutrogena’s Dry-Touch SPF 85 and also Kiss my Face sun spray lotion SPF 30. I avoid gluten ANY WAY possible!
Today’s breakfast was a repeat of yesterday with quinoa, tomatoes and eggs and decaf coffee with a 1/4 teaspoon of coconut oil.
I tried mango kefir for a mid-morning snack and made tuna salad for lunch.
Today’s workout was an incline treadmill walk. I like walking on the treadmill when my little one is napping so I can be productive and get my reading in while also getting a good workout!
For dinner I made honey mustard glazed chicken with sauteed zucchini.
Honey Mustard Chicken Recipe:
Ingredients
- Chicken Breast filets
- Chickpea flour
- salt
- pepper
- honey-mustard sauce
Instructions
Take filet of chicken breast and season to taste before covering in chickpea flour. Put in buttered skillet over medium heat. Turn and cook to a golden brown. Cover with honey- mustard sauce and serve.